Many different techniques are used to uncover root causes of your issue.  As the facilitator, I guide you to tap into your own higher wisdom and spirituality to solve your issue.   We are co-operators in this process.  As a result, I educate you on the different ways to tackle your issue, and we agree together on your goals and the modality to use.  Each session is customized to meet your unique needs.  At Empower I view all of my clients as perfect, whole, and complete in spirit who just need gentle guidance to get back on track with their goals. 

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Some of the modalities that I use are intentional coaching, goal setting, parts therapy, meditation,  education, eye movement and neurolinguistic programming (NLP), regression, and breath work.  Most sessions last two hours in length depending on the complexity of the issue.

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I also facilitate spiritual exploration.  If you are interested in exploring the transpersonal and deeper realms of spirituality, I offer transpersonal hypnotherapy for meeting spiritual guides, tapping into higher wisdom, exploring life between lives and past lives.  

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*All new clients require a consultation before booking an appointment.  Consultations can be provided by phone, video conferencing, or in person.  In order to reserve an appointment, payment must be received in full prior to the appointment.  48 hour notice is requested for all cancellations in order to reschedule.  No shows for consultations will be charged a $20 no show fee as time was reserved specifically for you. 

All sessions are strictly confidential.

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"The most important investment you can make is in yourself."                                                                                                        -  Warren Buffet